01 — Understand
Let’s understand where you are today.
A quick health check helps us get a clear picture of your health, habits and goals.
- Health history
- Current goals
- Lifestyle & habits
- Key measurements
Your journey to
better health
PrivatePersonalizedPhysician-supported
Weight Loss Your process of reshaping
From understanding your health to building your plan and tracking meaningful progress — explore every step.
Your path
What brought you here?
How it worksChoose one goal to begin. We’ll tailor the rest of this path around it.
NowChoose a goal
Goal—
BMI—
- 01Goal
- 02Numbers
- 03Path
Choose 1
Pick the one that matters most today. You’ll go straight to your numbers.
Three drivers of the journey
Every step is supported. Every choice creates change.
DietNourish
Build a foundation
Fuel your body with real nutrition and smart habits that last.
- Nutritionists
- Meal Planning
- Proteins
- Supplements
- Metabolic support
Recommended for youExplore Nutrition
ExerciseMove
Energize & activate
Purpose to strengthen your body, boost energy and improve well-being.
- Gyms
- Trainers
- Movement programs
- Activity tracking
Recommended for youExplore Movement
CosmeticsRadiance & Confidence
Enhance & empower
Highlight your natural beauty with cosmetic care that nurtures skin and boosts self-esteem.
- Makeup
- Skincare
- Attire
- Accessories
- Salons
- Styling
Recommended for youExplore Appearance
Facilitators
Your care team
A dedicated circle of experts, aligned to your goals.
Together, we guide you every step of your Mindful Beauty journey.
Key expert
Physician
Physician and wellness access
Key expertPhysician
Physician and wellness access
Dermatologist
Cosmetics / Appearance Services
Wellness Coach
Journey Support / Success
Personalised recommendations just for you
Programs, services and products selected based on your goals, assessment and preferences.
Recommended programs
Smart Slim
Doctor-guided GLP-1 therapy + tailored nutrition + strength coaching
For your goal₹15,000Add to bag
Recommended services
Recommended products
Wellness Bag
Carry for gym, salon, and everyday errands
₹1,599.00
Everyday Attire
Wear for training, travel, or rest days
₹2,899.00
Makeup Essentials
Apply on clean, moisturized skin
₹1,799.00
Hair & Salon Kit
Wash as needed, then treat and style
₹2,199.00
Skincare Ritual
Use cleanser, serum, then moisturizer twice daily
₹1,499.00
Whey Protein
1 scoop in water or milk after training
₹2,499.00
Daily Supplements
1 serving with breakfast
₹1,299.00
Metabolic Support
1–2 capsules after breakfast
₹1,899.00
Training T-Shirt
Wear for training; wash after each session
₹699.00
Smart Fitness Band
Wear on the wrist throughout the day
₹1,999.00
Sport Gym Bag
Carry for gym and travel days
₹1,199.00
Green Tea and Zinc Sunscreen Gel
Apply a coin-sized amount every morning
₹449.00
Rice Water Shampoo & Conditioner
Massage into wet hair, rinse, then condition
₹749.00
Liquid Matte Lipstick
Apply one coat on clean, dry lips
₹599.00
Plant Protein
1 scoop in water after breakfast or training
₹1,999.00
Impact Whey Protein
1 scoop in water or milk after training
₹4,299.00
Mindful Clay Mask
Apply a thin layer for 10 minutes, then rinse
₹999.00
Mindful Collagen Powder
1 scoop in water after breakfast
₹1,999.00
Mindful Vitamin C Serum
3–4 drops morning and night
₹1,199.00
Progress that moves with you
Your journey isn’t about chasing one number. It’s about improving the measures that matter to you.
Journey overview12 Jul – 10 Aug
30 DaysWeight−4.8 kg72.2 kg
Waist−7.0 cm31.2 in
Steps10,428+22%
Sleep7.5 hrs+1.1 hrs
Energy+32%High
MoodImprovedRising
ImprovedNeeds attentionNo change
Transformation snapshot
BeforeAfter
Start date12 Jul 2026
Days on plan30
Plan consistency86%
Progress trend
Showing change over time
What's improving
- You're moving more.+22%
Your daily steps increased by 22% compared to last 30 days.
- Better sleep quality.+1.1 hrs
You're sleeping 1.1 hrs more on average. Great for recovery and energy.
- Energy is up.+1.3
You reported higher energy on 18 of the last 30 days.
